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How to ADHD : an insider's guide to working with your brain (not against it)  Cover Image Book Book

How to ADHD : an insider's guide to working with your brain (not against it) / Jessica McCabe.

Record details

  • ISBN: 9780593578940
  • ISBN: 0593578945
  • Physical Description: xx, 443 pages : illustrations ; 24 cm.
  • Edition: First edition
  • Publisher: New York : Rodale, [2024]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! -- Appendices.
Summary, etc.:
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- Provided by publisher.
Subject: Attention-deficit hyperactivity disorder > Popular works.
Attention-deficit-disordered adults > Life skills guides.
Personal coaching > Popular works.
Trouble déficitaire de l'attention > Ouvrages de vulgarisation.
Accompagnement (Psychologie) > Ouvrages de vulgarisation.
Genre: Self-help publications.
Popular works

Available copies

  • 10 of 18 copies available at Bibliomation.
  • 1 of 1 copy available at Howard Whittemore Library - Naugatuck. (Show)


  • 1 current hold with 18 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Howard Whittemore Library - Naugatuck 616.8589 McC (Text) 34027153346682 Adult New Nonfiction Available -
Booth & Dimock Library - Coventry ANF616.858 MCC (Text) 33260000308776 Adult New Checked out 04/25/2024
David M. Hunt Library - Falls Village 616.858 McC (Text) 33180148106298 Adult New Nonfiction Available -
Deep River Public Library 616.8589 McCa (Text) 36039153327503 Adult New Nonfiction Checked out 04/15/2024
Derby Neck Library 616.8589 MCC (Text)
Digital Bookplate/Donation note: DEI
34046155844619 Adult New Nonfiction Available -
Douglas Library of Hebron 616.85 MCC (Text) 33400155479424 Adult New Nonfiction Available -
Jonathan Trumbull Library - Lebanon 616.858 MCC (Text) 33430152339172 Adult New Nonfiction Available -
Killingworth Library Association 616.8589 MCC (Text) 33420155575039 Adult New Nonfiction Available -
Mark Twain Library Association - Redding 616.8589 Mcc (Text) 33620153752569 Adult Nonfiction Checked out 04/16/2024
Milford Public Library 616.858 M (Text) 34013150882903 Adult New Nonfiction Checked out 04/24/2024

Additional Resources